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The Best Dairy and Soy-Free Formula

The Best Dairy and Soy-Free Formula


As a parent, finding the right formula for your baby with allergies or food intolerances is crucial. If your little one requires it, you want a dairy and soy-free formula that meets their nutritional needs and keeps symptoms at bay. But with so many options out there, it can be challenging to find the perfect soy and dairy-free baby formula!

Especially because not all formulas labelled as "dairy and soy-free" are as transparent as they seem. Some may sneakily hide trace amounts or derivatives of these allergens, ready to stir up trouble. Not to mention, some formulas might use alternative ingredients that could trigger sensitivities in your little one.

But don't worry, we've got your back on this one. We'll guide you through what to look for in non-dairy or soy-free formulas and present standout options like Bebe M organic vegan formula – a 100% plant-based, non-dairy formula that's soy-free and EU organic certified!

Keep reading to say goodbye to endless label scrutiny and hello to informed decision-making about plant-based formula!

Reasons to Choose a Soy or Dairy-Free Formula

Reasons to Choose a Soy or Dairy-Free Formula | Organic's Best


When it comes to choosing a baby formula, many parents today are considering alternative formulas beyond the standard cow's milk formula or goat's milk formula.

The infant formula market is expanding, and one of the main and compelling reasons for this is that formula brands are developing new recipes to address allergies and intolerances, such as cow's milk protein allergy (CMPA) and lactose intolerance.

We will take a look at some of these driving factors behind opting for soy and dairy-free formula now:


Addressing Cow's Milk Protein and Soy Allergy

Cow's Milk Protein Allergy (CMPA) and soy allergies in babies are both food allergies that can manifest early in life. These two allergies can be related in some cases due to cross-reactivity.

Cross-reactivity is when the proteins in one substance (like cow milk) are similar enough to the proteins in another substance (like soy milk) that the body can't tell the difference and reacts to both.

However, not all babies with cow's milk allergy will also have a soy allergy. This is because every baby's immune system is different. Some are more "vigilant" than others and will react to more things. Some might only react to cow's milk, while others may react to both cow's milk and soy.

In cases where a baby does show signs of an allergy to both cow's milk and soy, they may be given special hypoallergenic formulas instead. However, plant-based formula without dairy or soy can also be a solution! If your baby suffers from CMPA or soy allergy, it's important to work with your baby's pediatrician to find the best baby formula for their specific case.


Managing Lactose Intolerance

Lactose intolerance is when your body can't fully digest lactose, a sugar found in milk and dairy products. Your body needs an enzyme called lactase to break down this sugar, but some people don't make enough of it.

Let's think of lactose as a puzzle piece. It can't fit through the wall of your gut and go into your bloodstream unless it's broken down into smaller pieces. The lactase is like a pair of scissors that cuts the puzzle piece into smaller parts so it can fit. If you don't have enough scissors (lactase), the puzzle piece (lactose) can't be broken down.

In babies, lactose intolerance is pretty rare because most babies naturally make plenty of lactase. However, some might temporarily have trouble digesting lactose if they're sick with diarrhea or if they were born prematurely. Others might have a rare condition where they don't make lactase at all from birth.

Having a lactose-intolerant baby is another reason to consider a lactose-free formula without dairy and soy. Lactose-free formulas are specially designed to provide adequate nutrition while supporting the digestive needs of lactose-intolerant infants!


Supporting Special Dietary Needs

Soy and dairy-free formula is not only beneficial for addressing allergies but also caters to special dietary needs, including vegan lifestyles.

That being said, while a well-planned vegan diet can meet the nutritional needs of adults and older children, it may not be sufficient for infants due to their high nutritional demands. Key nutrients like protein, Vitamin B12, iron, zinc, Omega-3 fatty acids, Vitamin D, and calcium, which are critical for growth and development, may be lacking or not easily absorbed from plant sources.

Although it's possible for an infant to be on a vegan baby formula and diet with meticulous planning and close medical supervision, professional health organizations like the American Academy of Pediatrics (AAP) recommend caution when offering a vegan diet to babies due to the risk of nutritional deficiencies.

So, always consult a pediatrician before implementing vegan and vegetarian diets for infants!


Understanding CMPA, Lactose Intolerance, and Soy Allergy in Babies: Symptoms and Solutions

Navigating your baby's nutritional health can feel like a maze, particularly when confronted with conditions like Cow's Milk Protein Allergy (CMPA), lactose intolerance, and soy allergy. Understanding these conditions can empower you to recognize symptoms early, find appropriate solutions, and ensure your baby's well-being!


Cow's Milk Protein Allergy (CMPA)

Cow's Milk Protein Allergy (CMPA) | Organic's Best


CMPA is a prevalent food allergy in the first year of life, occurring when an infant's immune system reacts abnormally to the proteins found in cow's milk. This allergy is caused by the casein and whey proteins present in cow's milk, and most individuals with cow's milk allergies are sensitive to both.


The Two Kinds of CMPA

When a baby has a cow's milk allergy, their body can react in two main ways. One reaction is quick, happening within an hour of drinking the milk. This type is usually caused by something called IgE, which is part of the baby's defence system against harmful stuff. This kind of reaction is easier to spot because it causes common allergy symptoms, like rashes or trouble breathing, and can be checked with a blood test.

The other reaction is slower and might not show up for hours or even days. This kind isn't caused by IgE, so it's a bit trickier to notice and diagnose because its symptoms, like tummy trouble or eczema, might not seem like an allergy at first.

Anaphylaxis, a severe and potentially life-threatening allergic reaction, can occur in both rapid and slow-onset cases and requires immediate medical attention and treatment. In this case, symptoms such as increased work of breathing, airway constriction, throat swelling, facial flushing, and itching will be present. If this does occur, treatment can be administered with an epinephrine shot.

Cow milk allergy is estimated to affect around 2 to 3% of infants in developed countries, although thankfully, most children outgrow it over time!


Symptoms of a cow's milk protein allergy can include:

  • Rashes

  • Wheezing

  • Facial swelling

  • Vomiting

  • Fussiness

  • Diarrhea

  • Blood in the stool


Lactose Intolerance

Lactose Intolerance | Organic's Best

Lactose intolerance in infants refers to the inability to digest lactose, the primary sugar found in cow's milk-based formula and dairy products, due to a deficiency or absence of the enzyme lactase. While relatively rare in infants compared to cow's milk protein allergy, lactose intolerance can still occur and may present with symptoms similar to other digestive issues.


The Two Kinds of Lactose Intolerance

There are two types of lactose intolerance: primary, which is a genetic condition where infants are born with low or no lactase production, and secondary, which is temporary and can be caused by underlying conditions like gastrointestinal infections or intestinal injuries.


Milk Allergy vs Intolerance

It's important to differentiate between milk allergy and milk intolerance, as they have distinct characteristics. Unlike a milk allergy, which involves an immune system response, milk intolerance does not. Another difference between lactose intolerance and food allergies is that lactose intolerance typically results in delayed symptoms, while allergies can cause immediate and/or delayed reactions.


Lactose intolerant symptoms can include:

  • Gas

  • Bloating

  • Diarrhea

  • Nausea


Soy Allergy

Soy Allergy | Organic's Best

An allergy to soy is an allergic reaction that occurs when an infant's immune system mistakenly identifies proteins found in soy as harmful substances. It is one of the most common food allergies in infants and young children.

To date, soy formula has been the go-to option for families seeking a vegan or plant-based infant formula. Moreover, soy is found in a wide range of food products, making it important to be vigilant about potential exposure if your child has an allergy to soy.

As mentioned earlier, some children allergic to cow's milk formulas will also have a reaction to soy protein, which is why it is important for there to be formulas on the market that are both dairy and soy free!


Symptoms of allergy to soy can include:

  • Skin reactions

  • Vomiting

  • Diarrhea

  • Respiratory reactions such as sneezing, coughing or wheezing


Finding a suitable formula for your baby is of utmost importance as it directly impacts their nutrition, growth, and overall well-being. If you suspect your baby may have one of the aforementioned allergies or intolerances, it is recommended to consult with a healthcare professional for an accurate assessment and appropriate guidance.


Options for Dairy and Soy-Free Formulas

When it comes to soy-free formulas, the European market has plenty of options available, as many brands aim to avoid this common allergen. Although, finding a dairy-free formula may be a little trickier.

Here are a few popular kinds of European formulas that cater to infants with allergies or intolerances:


Hypoallergenic Formula

There are a couple of kinds of hypoallergenic formulas: some are made with broken-down (also known as hydrolyzed) milk proteins, and for more serve allergies, babies may be recommended an amino acid-based formula.

Only amino acid-based formula is a non-dairy formula. However, hypoallergenic formulas with broken-down milk proteins, such as those offered by HiPP, are free from soy and made to minimize the risk of allergic reactions in babies with milk protein sensitivities!

Since HiPP hypoallergenic formula does contain lactose as it's a hydrolyzed cow milk formula, it is not suitable for those following a vegan or plant-based lifestyle. It also may not be suitable for all babies with a diagnosed cow's milk protein allergy, so make sure to consult your pediatrician for personalized advice!

HiPP's hypoallergenic (HA) formula is created with extensively hydrolyzed milk proteins to reduce allergenicity and prevent allergic reactions. The hydrolyzation process breaks down complex milk casein proteins, leaving gentle hydrolyzed whey proteins that aid digestion.

Additionally, HiPP HA includes natural probiotic lactic acid cultures originally extracted from breast milk and prebiotics to support a healthy intestinal wall and protect against allergens and harmful bacteria!


Hydrolyzed Rice Formula

In the EU, infant formula is primarily based on four protein sources: cow's milk proteins, goat's milk proteins, soy proteins, and hydrolyzed proteins. However, in certain medical situations where these proteins are not suitable, alternative formulas may be recommended under the "foods for special medical purposes" (FSMP) category.

One alternative is hydrolyzed rice protein baby formula, this dairy-free option is backed by research as a safe and healthy choice for infants with dietary restrictions like lactose intolerance or milk protein allergies.

Hydrolyzed rice formulas, such as those offered by Bebe M, undergo enzymatic hydrolysis to make the proteins soluble in water and easily digestible, ensuring that infants receive the necessary nutrients for growth and development.

To compensate for the naturally lower amino acid content in rice compared to breast milk, additional amino acids are supplemented in these formulas. The fat content, derived from vegetable oils, resembles that of conventional formulas, and since hydrolyzed rice protein makes for a lactose-free formula, carbohydrates in these formulas typically come from alternative sources such as corn starch or dextrin-maltose rather than corn syrup solids.


Soy-Based Infant Formula Safety

Soy-based formula is comprised of soy proteins as an alternative to traditional cow's milk formula. Soy protein isolate is the primary ingredient in these formulas. Soy isoflavones are a type of phytoestrogen, which are naturally occurring compounds found in soybeans and soy products, including soy formula.

Soy isoflavones have estrogen-like effects on our bodies and have been a topic of controversy when included in infant formula. Some research suggests that high levels of soy isoflavones could potentially interfere with hormonal development in infants. However, scientific consensus is not yet established, and more research is needed to fully understand the long-term effects.

Due to the nature of soybeans, which naturally contain isoflavones, soy-based infant formulas may also contain soy isoflavones. The amount of soy isoflavones in these plant-based baby formulas can vary depending on the brand and product.

We'll dive deeper into the discussion about soy isoflavones in our next section!


Soy Isoflavones: Potential Health Effects and Concerns

There have been concerns and debates regarding the potential health effects of soy isoflavones, particularly when consumed by infants. Some of the main concerns include:

1. Hormonal Effects:

Soy isoflavones can interact with estrogen receptors in the body due to their structural similarity to estrogen. This has raised concerns about potential hormonal effects in infants, especially since their endocrine systems are still developing.

2. Thyroid Function:

There is some evidence suggesting that high levels of soy isoflavone consumption may interfere with thyroid function, particularly in individuals with underlying thyroid conditions. However, the impact on healthy infants consuming soy-based formula remains a topic of scientific debate.

3. Allergic Reactions:

Having a combined cow's milk and soy allergy is relatively common among infants with multiple food allergies. While soy-based formulas can be an alternative, some infants may still have allergic reactions to soy isoflavones or protein.

Despite these concerns, The American Academy of Pediatrics (AAP) states that soy-based formulas are an acceptable alternative for infants only if they have a cow's milk allergy or are lactose intolerant. They also recommend close monitoring of formula-fed infants who are exclusively on soy-based formulas to ensure appropriate growth and development.


Bebe M Organic Vegan Formula: The Ultimate Solution for Babies with Allergy to Soy and Cow's Milk Protein

Introducing Bebe M formula | Organic's Best


Much of the plant-based or vegan baby formula available is made with soy, which poses a problem for babies who may not be able to tolerate dairy and soy. This is where Bebe M formula and its benefits come into play! Bebe M is:


Low in Allergens

In 2013, Bebe M developed a range of organic infant formula in powder form that caters to diverse dietary needs by excluding milk, soy, palm oil, and gluten. Instead, their formula is made with rice protein, which, after hydrolysis, offers superior bioavailability compared to traditional animal or plant-based proteins.


Strictly Controlled

The exceptional quality of this vegan baby formula begins with the meticulous production process. Controlled temperatures are maintained to protect and preserve the nutrients, adhering to European infant formula regulations.


Anti-Reflux Aid

One notable ingredient in Bebe M formula is carob gum, a natural thickening agent. Carob gum is beneficial in preventing gastroesophageal reflux in infants, providing a denser consistency that helps keep food in the tummy. As an added bonus, carob gum is fibre-rich, promoting regular bowel movements for babies.



Bebe M not only prioritizes the health of babies but also strives to be a sustainable company that addresses social, economic, societal, and environmental concerns, so if you are on the lookout for an ethical soy and dairy-free baby formula, consider Bebe M!


Stages of Bebe M Baby Formula

Stages of Bebe M Baby Formula | Organic's Best


Bebe M organic formula is available in three different stages designed to meet the specific nutritional needs of infants at different developmental milestones:

Bebe M Stage 1: Intended for infants aged 0-6 months.

Bebe M Stage 2: Suitable for infants aged 6 months and older.

Bebe M Stage 3: Developed for infants aged 10 months and older.

These products are labelled as "Foods for special medical purposes (FSMPs)" and should be only given under medical supervision. Please consult your pediatrician before introducing the formula to your baby.


Choosing the Best Formula for Your Baby

When choosing the best formula for your baby, there are several factors to consider:


1. Nutritional Needs

Each baby is unique, and what works for one baby may not work for another. Make sure that you are choosing a nutritionally complete baby formula to support your baby's growth and development while also meeting any dietary restrictions or preferences that your child may have.

2. Allergies or Sensitivities

If your baby has known allergies or sensitivities, choose a formula that is free from the allergens causing the reactions. There are many options for lactose-free, soy-free, and dairy-free baby formula! Remember to check out Bebe M infant formula on our shop.

3. Affordability

While cost should not be the sole determining factor, it is important to consider the affordability of the baby formula. Some special formulas may be more expensive, so evaluate your budget while ensuring your baby's nutritional needs are met.


Consulting with healthcare professionals is highly recommended when choosing the best formula for your baby. They can provide personalized guidance based on your baby's specific needs, medical history, and any allergies or sensitivities. Healthcare professionals can also address any concerns you may have and help you make an informed decision.



Finding the perfect baby formula for your little one can feel like a daunting quest, as parents may encounter a myriad of challenges. From identifying formulas that meet their baby's nutritional requirements and ensuring their safety to considering allergens and budget constraints, the journey can be overwhelming.

While considering your options, let's not forget the remarkable Bebe M Organic vegan formula! This soy and dairy-free option is a great choice for parents seeking an alternative to organic goat milk or cow's milk-based formula that aligns with their ethical and dietary preferences.

However, remember that your doctor knows best; consulting with healthcare professionals is crucial to receive personalized advice tailored to your baby's unique needs and circumstances.



Please be aware that this information is based on general trends in babies, and it is not medical advice. Your doctor should be your first source of information and advice when considering any changes to your child’s formula and when choosing your child’s formula. Always consult your pediatrician before making any decisions about your child’s diet or if you notice any changes in your child.

Breastfeeding is the best nutrition for your baby because breast milk provides your child with all the essential nutrients they need for growth and development. Please consult your pediatrician if your child requires supplemental feeding.

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